A warm, private and confidential service
I have many years’ experience of helping people to feel better about themselves and to look forward towards achieving change and potential in life. I work in an integrative way as a trained therapist and coach—which means I draw on different approaches and techniques to find the best way to work with each individual that I see. Hearing yourself talking out loud about what you want can be therapeutic in itself and this process is the start to getting what you need or want to be different.
People say that they do not feel judged by me and that I give them hope towards making clear plans to bring about the beneficial changes that they want. Sometimes it is difficult to do this by yourself due to “old habits” and not being able to “see the wood for the trees”! We all need an objective ear from time to time.
I can offer you a reflective but gently challenging space—to take time for yourself, to think through “what next” and to take action towards doing things differently in a planned and structured way.
